Playing independently can help build a child’s frustration tolerance- which brings life long benefits If you’ve attended one of my workshops, you know that I preach the importance of independent play! This is the one skill, more than anything else our kids learn, that will impact them for the rest of their lives. And, for […]

Often people come to me telling me that they’re on board with a more “gentle” approach, but their partner isn’t. Or that they listen to all the podcasts, read all the books, do all the things… but their partner won’t. Parents ask me all the time “does the fact that we have different approaches harm […]

I’m surrounded by deep grief and it’s invigorating. There’s nothing like the big “I thought my life was one way but now that’s impossible” life-shifting shakeup to really give you clarity.

We know this generation of kids is the most anxious we’ve seen since we started tracking children’s mental health. We also know they’re the most watched generation. This is one of the main reasons why independence is so important. Kids need independence so they can try and fail without anxiety.

In today’s fast-paced world, parents often find themselves caught in the crossfire of conflicting expectations between their children’s school and their own values at home. As a former teacher turned parenting coach, I’ve witnessed firsthand the frustration and angst that arises when these expectations collide. In this blog post, I delve into the common challenges faced by parents in balancing the demands of school with the needs of their family. From navigating homework battles to managing classroom rules, I offer practical insights and strategies to help parents assert their autonomy and prioritize their family’s well-being. Join me as we explore how to find harmony in parenting and education, one decision at a time.

Independent play allows our kids to make decisions on their own. It allows them to fail privately, and decide what to do next on their own terms. It allows them to build the skill of perseverance, resilience, and confidence. All while we drink a hot cup of coffee! 

I’d like to introduce you to the concept of the triune brain. As the human race developed over millennia physically, changing and adapting, so did our brains. With new challenges and needs it added more parts. Just as with our brain waves, we don’t start out with access to all the ways of thinking. 

I was on the ‘She Rises Podcast’ talking with Hanna and Adriana, check it out!

I had the opportunity to sit down with Jenny Lisk from The Widowed Parent Podcast and discuss building resilience in our kids. We covered the importance of resilience and how when tragedy strikes (as it has for the folks listening to her podcast), we can give ourselves grace and trust the process of our kids […]

Since I always encourage you to support your kids’ independence and ability to play alone, I wanted to share this exciting research with you. Independence can give so much to our kids. This research helps put into perspective just how important childhood independence truly is, and how deeply it can lead to a child’s resilience.